Services

Child and family therapy

At Roots & Rivers CIC, we offer child and family therapy designed to bridge gaps in communication and understanding within families. By incorporating a range of therapeutic techniques tailored to the needs of each family member, we help families navigate challenging emotions and situations together. Our sessions focus on creating a supportive environment where everyone feels safe to share their thoughts and feelings openly. Our goal is to strengthen family bonds, promote healing, and nurture positive relationships that encourage growth, understanding, and resilience. 🌱

Mental health counseling

Mental health is a crucial aspect of overall well-being, and at Roots & Rivers CIC, we provide specialised mental health counselling for children and young people. Recognising the early signs of anxiety, depression, or emotional distress allows us to work closely with those who need support. Together, we explore coping mechanisms, resilience-building strategies, and methods for emotional regulation. Our aim is to empower young people to better understand their mental health and navigate life’s challenges with confidence and strength. 🌱

Homeschooling social and emotional support

For families who choose homeschooling, at Roots & Rivers CIC we offer tailored social and emotional support to help children thrive outside traditional school settings. We facilitate small-group workshops where children can connect with others while developing important social and emotional skills in a safe, supportive environment.

Together, we focus on navigating feelings of isolation, building confidence, and forming meaningful friendships. Our approach is designed to equip homeschooled children with the tools they need for emotional growth, resilience, and a more fulfilling educational experience. 🌱

Creative therapeutic workshops

Our creative therapeutic workshops are designed to engage children through expressive mediums such as art, music, and drama. These sessions encourage self-expression and the exploration of emotions in a safe, supportive, and enjoyable environment.

By incorporating creativity into therapy, children are able to communicate feelings that may be difficult to express verbally. This innovative approach nurtures imagination while providing meaningful therapeutic benefits, helping participants connect more deeply with themselves and build positive relationships with others. 🌱

School liaison service

Our school liaison service is a vital resource for families navigating the transition back into school. We work collaboratively with educational institutions to develop supportive plans that meet each child’s individual needs.

This includes communicating directly with teachers, sharing insights into the child’s emotional well-being, and suggesting appropriate adaptations within the learning environment. Our goal is to ensure that every child feels valued, supported, and understood within the school system, helping to make their reintegration as smooth and positive as possible. 🌱

Family therapy

Family therapy at Roots & Rivers CIC focuses on strengthening family dynamics and addressing systemic challenges within the family structure. Through guided discussions and therapeutic exercises, we help families explore underlying issues that may be affecting their relationships.

Our aim is to empower families to resolve conflicts, improve communication, and build stronger, more supportive connections. This collaborative approach encourages understanding of each family member’s perspective, leading to healthier interactions and a more cohesive and resilient family unit. 🌱

Support for Emotionally Based School Avoidance

We specialise in providing targeted support for children experiencing Emotionally Based School Avoidance (EBSA) at Roots & Rivers CIC. Understanding that school avoidance often stems from anxiety or trauma, our approach focuses on creating a safe and supportive environment where children can express their fears openly.

Through gradual exposure to school settings and tailored therapeutic support, we work collaboratively with both children and their families to develop effective coping strategies. Our goal is to build confidence and readiness, helping young people re-engage with learning at a pace that feels secure, manageable, and empowering. 🌱

Playtherapy

Playtherapy is an integral part of our practice at Roots & Rivers CIC, especially for younger children. This therapeutic approach uses play as a medium for self-expression, allowing children to communicate feelings they may not yet have the words for.

During sessions, we provide a safe and playful environment where children can explore their emotions freely. This method encourages healing, creativity, and emotional growth, while offering valuable insights into the child’s inner world and supporting their overall well-being. 🌱

Art therapy

Art therapy provides a creative outlet for children to explore their emotions and experiences at Roots & Rivers CIC. We utilise a variety of artistic mediums to support self-expression and reflection, encouraging children to communicate their thoughts and feelings through art.

This approach often reveals deeper emotions and insights, helping children process their experiences in a visual and meaningful way. Beyond fostering creativity, art therapy serves as a powerful tool for healing, emotional growth, and building self-awareness, supporting overall well-being. 🌱

Skills building workshops for children and young people

Our skills-building workshops at Roots & Rivers CIC equip children and young people with essential life skills and emotional tools. These workshops focus on key areas such as problem-solving, resilience, and social interaction.

Through engaging, interactive activities, participants learn to navigate challenges and build a strong sense of self-worth. Our goal is to empower every young person to enhance their quality of life through practical skills and self-awareness, laying the foundation for a confident, resilient, and brighter future. 🌱